1 Hour PT session


4 × 1 hour PT sessions


10 × 1 hour PT sessions


Food Diary analysed


With every block of 4 or 10 x 1 hour sessions ,you will get FREE 24/7 access to the Whats App ‘FOOD GROUP’ where you will get ongoing feed back and advice.

Home or workplace visits are available at the above cost in blocks of 1,4 or 10×1 hour sessions but an extra cost of £2.00 per mile will be charged from my studio.